Weigh In record (no journal entry) for 20 August 2020
|
92.2 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2020:
|
1277 kcal
|
Fat: 58.64g | Prot: 66.76g | Carb: 117.82g.
Breakfast: Сырники, Сливочное Масло, Помидоры, Яйцо, Nordic Овсяные Хлопья, ГМЗ Молоко Пряжене 4%. Lunch: Заречье Сметана 20%, Голубец. Dinner: Рыба Тушеная, Кулиничи Хлеб Тостовый Белый. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kokoreva Zoja's weight history
|