Weigh In record (no journal entry) for 15 August 2020
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183.0 lb
Lost so far: 6.2 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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175 kcal
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Fat: 5.30g | Prot: 7.96g | Carb: 23.28g.
Breakfast: Baguette, Bio Village Yaourt Nature au Lait Entier. more...
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steady weight
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