Mickey Evans's Journal, 20 July 2013

yes?

135.3 lb Lost so far: 0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

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62 kcal

Fat: 0.16g | Prot: 1.23g | Carb: 15.39g.   Snacks/Other: Orange. more...

2658 kcal

Activities & Exercise: Desk Work - 12 minutes, Shopping - 15 minutes, Walking (moderate) - 3/mph - 25 minutes, Driving - 1 hour and 44 minutes, Housework - 10 hours and 3 minutes, Sleeping - 9 hours and 5 minutes, Resting - 41 minutes, Sitting - 1 hour and 35 minutes. more...