Weigh In record (no journal entry) for 12 August 2020
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239.2 lb
Lost so far: 81.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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587 kcal
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Fat: 17.91g | Prot: 33.40g | Carb: 73.79g.
Breakfast: Огурец (с Кожурой), Леовит Кисель Очищающий, Леовит Гречка Охотничья. Dinner: Гречка с Курицей. Snacks/Other: Котлета Куриная. more...
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gaining 1.1 lb a week
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_owl_831's weight history
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