Weigh In record (no journal entry) for 06 August 2020
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141.1 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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627 kcal
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Fat: 23.48g | Prot: 25.88g | Carb: 80.02g.
Breakfast: Активиа Йогурт Питьевой с Вишней и Чиа, Яйцо, Банан. Snacks/Other: Parmalat Безлактозное Молоко 1,8%, Nesquik Какао, Сахар, Молоко, Высоко Высоко Творог Мягкий Питательный 11%. more...
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losing 3.9 lb a week
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