Weigh In record (no journal entry) for 06 August 2020
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110.5 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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1499 kcal
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Fat: 46.26g | Prot: 87.97g | Carb: 87.61g.
Breakfast: Лаваш, Куриные Бедра (Кожа не Съедена), Авокадо. Lunch: Арбуз, Макароны с Фаршем. Dinner: Кинено, Куриное Филе Жареное без Масла, Жареное Яйцо без Жира. more...
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losing 0.2 lb a week
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kyrymarenko's weight history
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