Weigh In record (no journal entry) for 03 August 2020
|
123.5 lb
Lost so far: 4.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 August 2020:
|
1608 kcal
|
Fat: 95.91g | Prot: 37.64g | Carb: 131.97g.
Breakfast: Jus de Citron. Lunch: Abricots, Spiruline, Vrai Fromage Blanc au Lait de Brebis, Taboulé Libanais. Dinner: Snickers Barre Glacée, Huile de Coco, Carrefour Guacamole, Carrefour Tarama au Saumon, Vin de Table Rouge, Canistrelli, Vrai Fromage Blanc au Lait de Brebis, Taboulé Libanais. more...
|
|
1805 kcal
|
Activities & Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lucetterobert's weight history
|