|
Semaine 3 : - 300gr
|
121.7 lb
Lost so far: 23.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2020:
|
915 kcal
|
Fat: 42.54g | Prot: 65.15g | Carb: 52.34g.
Breakfast: Yoplait Yop Framboise. Lunch: Baguette, Laitue, Tomates, Fleury Michon Jambon à Poêler. Dinner: Kronenbourg Bière, Leerdammer Original, Saucisson Sec, Lidl Filets d'anchois Marinés à l'ail. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julyinthesky's weight history
|