Mickey Evans's Journal, 11 July 2013

yes?
132.6 lb Lost so far: 0.9 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2013:
1234571136 kcal Activities & Exercise: Activity 7/11/13 ~~~~Not Calculated Right~~~~ 1hr19 more on lounging/lacross - 1 minute, Lacrosse - 2 hours and 9 minutes, Shoveling - 3 minutes, Sitting - 1 hour and 50 minutes, Desk Work - 3 hours and 29 minutes, Housework - 5 hours and 34 minutes, Sleeping - 8 hours and 24 minutes, Standing - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 1 minute, Driving - 53 minutes, Walking (slow) - 2/mph - 21 minutes. more...
losing 18.2 lb a week

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