Weigh In record (no journal entry) for 29 July 2020
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103.4 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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1894 kcal
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Fat: 78.46g | Prot: 69.58g | Carb: 229.30g.
Lunch: Belin Best Of , Pringles Original, Olives Vertes, Toque du Chef Cake Jambon Olives, Marque Repère Cookies Chocolat et Pépites de Chocolat, Muffin Ordinaire, Andros Citronnade, Lipton Ice Tea (Canette), Gâteau au Yaourt. Dinner: Nectarines, Lidl Jambon Cuit Supérieur, Tomates, Salade Verte, Croque Monsieur, Lipton Ice Tea Pêche. Snacks/Other: Gâteau au Yaourt. more...
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losing 1.5 lb a week
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elfm99's weight history
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