Weigh In record (no journal entry) for 29 July 2020
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127.0 lb
Lost so far: 20.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2020:
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2344 kcal
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Fat: 102.65g | Prot: 100.31g | Carb: 278.58g.
Breakfast: Кофе. Lunch: Колбаса Варено-Копченая, Гречка с Тушенкой, Огурец (без Кожуры), Помидоры, Сметана . Dinner: BeFit Суп Овощной с Картофелем , Сметана . Snacks/Other: Lay's Чипсы, Кофе, Московский Пекарь Пирожное Бисквитное со Сливочным Кремом, Арбуз, Кофе. more...
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1403 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Ангелина Атоян's weight history
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