Weigh In record (no journal entry) for 27 July 2020
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151.2 lb
Lost so far: 14.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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983 kcal
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Fat: 35.99g | Prot: 56.15g | Carb: 107.79g.
Breakfast: Яичница, Щедрые Хлебцы Тонкие Бородинские, Коровка из Кореновки Молоко 2,7%, Кофе, Черешня, Сливы. Snacks/Other: Шаурма с Курицей. more...
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losing 1.5 lb a week
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shirina.julia's weight history
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