eviwilly's Journal, 27 July 2020

Weigh In record (no journal entry) for 27 July 2020
108.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2020:
2241 kcal Fat: 52.77g | Prot: 102.16g | Carb: 331.63g.   Breakfast: Mulino Bianco Molinetti, Lavazza Caffè,  Caffè Istantaneo (in Polvere). Lunch:  Pecorino, Tigullio Gran Pesto alla Genovese, Barilla Pasta. Dinner: Mutti Passata di Pomodoro, Valfrutta Lenticchie Cotte a Vapore,  Olio Extra Vergine di Oliva, Lidl Baguette Cereali e Semi, Findus Filetti di Merluzzo. Snacks/Other: Tre Mulini Crackers Integrali (36g), Caffè Espresso,  Banana, Meloni Gialli, Fage Fruyo 0% Ananas, Fiorentini Farro Soffiato al Miele. more...
2546 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 2.6 lb a week

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