Weigh In record (no journal entry) for 25 July 2020
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103.2 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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1617 kcal
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Fat: 31.22g | Prot: 65.42g | Carb: 266.66g.
Lunch: Nectarines, Huile d'Olive, Panzani Sauce Tomates Cuisinées, Carrefour Penne Rigate au Blé Complet, Lidl Aiguillettes de Poulet , Haricots Verts Cuits (à partir de Frais). Dinner: Pamplemousse, Semoule Cuite, Zapetti Couscous aux 9 Légumes. Snacks/Other: Raisins Secs, Chupa Chups Sucette , Sucette, Maribel Confiture Framboise , Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Lait au Cacao Chaud. more...
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gaining 9.3 lb a week
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