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Gestern Abend auf einer Geburtstagsfeier 🥳
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175.7 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2020:
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2117 kcal
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Fat: 80.95g | Prot: 89.76g | Carb: 263.72g.
Breakfast: Orangen, Aldi Bio Flohsamen, Milfina Joghurt Mild aus Magermilch 0,1% Fett, Alnatura 5-Korn-Flocken, Ja! Gemahlene Mandeln, Äpfel. Lunch: Tomaten, Gut & Günstig Körniger Frischkäse, Dulano Champignon Lyoner, Géramont Cremig-Zarte Scheiben, Wasa Delicate Rounds French Herbs. Dinner: Lahmacun. Snacks/Other: Milbona Schlagsahne, Speiseeis, Schwartau Schokosauce, Milka Weiße Schokolade, Bionade Zitrone-Bergamotte. more...
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gaining 12.3 lb a week
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