Weigh In record (no journal entry) for 25 July 2020
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145.3 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2020:
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715 kcal
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Fat: 35.56g | Prot: 30.96g | Carb: 67.73g.
Breakfast: Славянка Сгущенка, Творог 9%, Лазовская Сметана 15%, Жокей Кофе, Летний День Молоко 3,2%. more...
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losing 0.3 lb a week
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