Weigh In record (no journal entry) for 25 July 2020
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165.6 lb
Lost so far: 7.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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1287 kcal
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Fat: 53.34g | Prot: 74.15g | Carb: 121.30g.
Breakfast: Bio Village Son d'avoine, Gerblé Son de Blé, Fromage Blanc, Oeuf, Charcuterie de Dinde ou Blanc de Poulet. Lunch: KFC Boxmaster Maxx Original. Snacks/Other: Coca-Cola Coca-Cola (Canette), Lotus Speculoos (7,5g). more...
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losing 2.3 lb a week
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albatressa's weight history
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