Weigh In record (no journal entry) for 24 July 2020
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101.9 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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1658 kcal
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Fat: 42.63g | Prot: 54.42g | Carb: 254.91g.
Breakfast: Maribel Confiture Framboise , Vitafit Jus de 4 Agrumes, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: LU Petit Écolier Chocolat au Lait, Pamplemousse (Rose et Rouge), Étoile d'Or Emmental Râpé Français, Carrefour Colin d'alaska , Moutarde, Haricots Verts Cuits (à partir de Frais), Riz Basmati. Dinner: Maribel Confiture Framboise , Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Aubergines Cuites, Huile d'Olive, Lidl Blanc de Dinde, Freshona Flageolets Verts Extra Fins. Snacks/Other: Menguy's Popcorn Micro-Ondes Salé, Coca-Cola Coca-Cola (Canette), Chupa Chups Sucette, Bonbon Dur. more...
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losing 1.5 lb a week
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