Weigh In record (no journal entry) for 24 July 2020
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102.1 lb
Lost so far: 63.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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1126 kcal
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Fat: 57.69g | Prot: 46.41g | Carb: 99.53g.
Breakfast: Banana, Calvé Pindakaas 100% Pinda’S . Lunch: Jumbo Fruitmix. Dinner: Yakult Yakult Light, AH Courgette, AH Roma Tomaten, Jumbo Snijbonen , AH Krokante Kipfiletschnitzel. Snacks/Other: AH Advocado, Lidl Spekknabbels, AH Verse Aardbeien Bramen Blauwe Bessen. more...
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losing 0.6 lb a week
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amfibische's weight history
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