Weigh In record (no journal entry) for 23 July 2020
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153.7 lb
Lost so far: 28.4 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2020:
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1290 kcal
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Fat: 60.11g | Prot: 46.91g | Carb: 152.44g.
Breakfast: Лук, Хлеб Черный, Помидоры, Варенье, Яичный Омлет. Lunch: Кофе Эспрессо, Конфета, Абрикосы, Голубцы, Хлеб, Паштет. more...
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gaining 0.2 lb a week
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irina_7ko's weight history
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