Weigh In record (no journal entry) for 22 July 2020
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131.6 lb
Lost so far: 7.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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1173 kcal
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Fat: 48.16g | Prot: 62.05g | Carb: 94.85g.
Breakfast: Bio Village Beurre Doux, Pain aux Céréales, Compote de Pommes Non Sucrée. Lunch: Chabrior Galettes Bretonnes , Bœuf, Gambas, Vin de Table Rouge, Vinaigrette, Notre Jardin Pousses de Soja. Dinner: Paquito Compote Pomme Poire sans Sucre Ajouté , Mozzarella, Pain aux Céréales, Riz Blanc, Concombre (Pelé), Cuisse de Poulet (Peau Pas Mangée). more...
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losing 4.6 lb a week
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