Weigh In record (no journal entry) for 20 July 2020
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224.4 lb
Lost so far: 39.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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1127 kcal
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Fat: 29.28g | Prot: 112.23g | Carb: 103.26g.
Breakfast: Ehrmann High Protein Pudding Vanilla. Lunch: Prosciutto, Iglo Veggie Love mit Zucchini und Bulgur. Dinner: McDonald's McRib, Kekse. Snacks/Other: Süßkirschen. more...
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gaining 7.7 lb a week
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Bayernkönigin's weight history
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