Weigh In record (no journal entry) for 04 July 2013
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191.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2013:
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2679 kcal
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Fat: 108.66g | Prot: 74.22g | Carb: 301.62g.
Breakfast: Brötchen, Bockwurst. Lunch: Streuselkuchen, Apfelkuchen, Erdbeerkuchen. Dinner: Wiener Schnitzel. Snacks/Other: Super Dickmann's, Bier (330 ml), Kartoffelsalat mit Ei. more...
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steady weight
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