Weigh In record (no journal entry) for 20 July 2020
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104.1 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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1465 kcal
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Fat: 27.64g | Prot: 157.64g | Carb: 120.90g.
Lunch: Prozis Zero Milk Chocolate With Cereals , Prozis Diet Bar Brownie , Maple Syrup Zero, Galettes de Son d'avoine Vanillée, Glace à la Vanille Légère, Filet de Poulet, Elle & Vire Carré Frais 0%, Tomates, Casino Bresaola, Melon. Dinner: Melon, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Prozis Sauce Barbecue Zero , Tomapulp Bio, Shirataki de Konjac, Auchan Double Concentré de Tomates (10g), Basilic, Daurade. more...
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gaining 0.7 lb a week
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