Cedar86413's Journal, 02 July 2013

245.0 lb Lost so far: 5.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1978 kcal

Fat: 55.74g | Prot: 73.86g | Carb: 285.22g.   Breakfast: Monster Beverage Nitrous Anti-Gravity, Simply Bar Protein Bar, Ideal Protein Choco Peanut Butter Protein Bar. Lunch: Wendy's Apple Pecan Chicken Salad (Half-Size). Dinner: Pinnacle Vodka Whipped Vodka, Russell Stover Weight Watchers Mint Patties, Duncan Hines Family Style Brownie Mixes - Chewy Fudge, Pancakes (Includes Buttermilk, Dry Mix), Fried Egg. more...

2970 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...