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Konstanz hat auch was 😂
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103.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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905 kcal
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Fat: 16.10g | Prot: 47.15g | Carb: 162.82g.
Breakfast: Foodspring Whey Protein Karamell, Weihenstephan Milch 1,5% Fett, Xucker Xucker Light, Alpro Cashew Original, Meßmer Schwarzer Tee Vanille. Lunch: Kartoffeln, Zwiebeln, Rama Cremefine 7%, Blumenkohl. Dinner: Erdbeeren, REWE Beste Wahl Chia Brötchen, Wiesenhof Hähnchen-Grillbraten, Kraft Miracle Whip So Leicht. Snacks/Other: Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero, Wasser, Lord Nelson Brennesseltee, Weintrauben, Banane, Cocktailtomaten. more...
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steady weight
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