Weigh In record (no journal entry) for 11 July 2020
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125.2 lb
Lost so far: 19.8 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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1222 kcal
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Fat: 8.99g | Prot: 37.28g | Carb: 250.36g.
Breakfast: Магнит Банан, Нектарин, Чудо Творожок 2 Слоя Персик-Груша. Lunch: Помидоры, Черешня, Лаваш. more...
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gaining 0.3 lb a week
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