Weigh In record (no journal entry) for 07 July 2020
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165.6 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2020:
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758 kcal
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Fat: 38.96g | Prot: 48.40g | Carb: 60.88g.
Lunch: Cenouras, Frango Grelhado (Pele Não Consumida), Repolho Refogado, Abobrinha Refogada, Couve Refogada, Couve-Flor Cozida (de Couve-Flor Congelada, Cozinhado sem Gordura Adicionada). Dinner: Banana Prata, Omelete ou Ovos Mexidos com Vegetais, Café com Leite Desnatado. Snacks/Other: Café com Leite Desnatado. more...
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2414 kcal
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Activities & Exercise:
Hiking - 47 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 24.7 lb a week
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Camilla Macêdo's weight history
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