Weigh In record (no journal entry) for 07 July 2020
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377.7 lb
Lost so far: 17.4 lb.
Still to go: 113.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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181 kcal
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Fat: 4.14g | Prot: 8.91g | Carb: 25.29g.
Breakfast: Gutes Land Frische Fettarme Milch 1,5%, Kölln Haferflocken. more...
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gaining 0.7 lb a week
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actimeli's weight history
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