Weigh In record (no journal entry) for 07 July 2020
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181.4 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2020:
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402 kcal
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Fat: 29.17g | Prot: 13.23g | Carb: 24.67g.
Breakfast: Вареное Яйцо, Плавленный Сыр, Кофе с Молоком, Авокадо, Good Food Кукурузные Хлебцы с Морской Солью . more...
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gaining 5.4 lb a week
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