Weigh In record (no journal entry) for 04 July 2020
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164.7 lb
Lost so far: 16.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2020:
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538 kcal
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Fat: 20.11g | Prot: 12.44g | Carb: 79.65g.
Breakfast: Erdbeeren. Dinner: Speiseeis, Speiseeis, Wareniki. more...
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losing 1.9 lb a week
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1234tigra's weight history
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