Weigh In record (no journal entry) for 04 July 2020
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132.9 lb
Lost so far: 6.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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1307 kcal
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Fat: 118.47g | Prot: 52.36g | Carb: 9.35g.
Breakfast: Zeytinyağı, Kıyma. Lunch: Patlıcan. Dinner: Kıyma, Zeytinyağı. more...
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losing 10.8 lb a week
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ozlemaries's weight history
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