Weigh In record (no journal entry) for 03 July 2020
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133.8 lb
Lost so far: 5.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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930 kcal
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Fat: 38.67g | Prot: 48.61g | Carb: 104.89g.
Breakfast: Delisse Fromage Blanc, Pêches, Granola Fait Maison. Lunch: Pastèque, Monique Ranou Jambon Blanc, Soupe Miso, Suzi Wan Nouilles de Riz. Dinner: Pastèque, Huile d'Olive, Champignons, Courgette, Pomme de Terre, Oeuf. more...
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losing 1.5 lb a week
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 Comments
02 Jul 20 by member: chrys1500
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malgré les frites d hier midi 😍
02 Jul 20 by member: chrys1500
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02 Jul 20 by member: pepslavie
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Merci pour tes encouragements , belle journée 😘🌼
03 Jul 20 by member: chrys1500
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