Weigh In record (no journal entry) for 01 July 2020
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318.0 lb
Lost so far: 15.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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990 kcal
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Fat: 38.00g | Prot: 43.00g | Carb: 122.00g.
Dinner: Taco Bell Burrito Supreme - Beef, Taco Bell Crunchy Taco. Snacks/Other: Clif Bar Clif Bar - Chocolate Chip. more...
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gaining 0.6 lb a week
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