claudiao.filho's Journal, 01 July 2020

Weigh In record (no journal entry) for 01 July 2020
204.8 lb Lost so far: 136.9 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2020:
87 kcal Fat: 0.31g | Prot: 1.07g | Carb: 22.20g.   Snacks/Other:  Banana Nanica. more...
losing 7.7 lb a week



     
 

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