Weigh In record (no journal entry) for 01 July 2020
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145.5 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2020:
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1949 kcal
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Fat: 106.52g | Prot: 64.48g | Carb: 177.97g.
Breakfast: Пироговый Дворик Суп Сливочно-Сырный. Lunch: Подсолнечное Масло, Сметана , Оладьи. Dinner: Мистраль Чечевица Вареная. Snacks/Other: Bombbar Батончик Глазированный «Кокосовый Торт», Красное Яблоко. more...
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gaining 0.9 lb a week
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