Weigh In record (no journal entry) for 29 June 2020
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107.6 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2020:
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1785 kcal
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Fat: 48.30g | Prot: 58.12g | Carb: 275.89g.
Breakfast: Mulino Bianco Molinetti, Lavazza Caffè, Caffè Istantaneo (in Polvere). Lunch: Barilla Pasta Integrale Pennette Rigate, Ricotta, Fior Fiore Coop Pomodorini Datterini. Dinner: Bonduelle Rucola, Salmone Norvegese Affumicato, Torta Pere e Cioccolato, Coop Olive Ascolane, Fiori di Zucca Fritti, Pinsa Romana, Patatine Fritte. Snacks/Other: Nestlé Barretta Fitness, Banana, Caffè Espresso. more...
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gaining 0.9 lb a week
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