Mickey Evans's Journal, 19 June 2013

yes?
134.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2013:
2482 kcal Activities & Exercise: Shopping - 5 minutes, Walking (slow) - 2/mph - 14 minutes, Desk Work - 30 minutes, Sitting - 2 hours and 7 minutes, Driving - 1 hour and 5 minutes, Sleeping - 10 hours and 9 minutes, Resting - 32 minutes, Housework - 8 hours and 9 minutes, Standing - 50 minutes, Walking (moderate) - 3/mph - 19 minutes. more...
losing 16.8 lb a week

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