Weigh In record (no journal entry) for 26 June 2020
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149.7 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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542 kcal
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Fat: 30.84g | Prot: 24.07g | Carb: 44.92g.
Breakfast: Чай, Добрыня Творожная Масса с Курагой . Lunch: Огурец (с Кожурой), ГМЗ Ряженка 2,5%, Словяночка Молоко 2,5%, Гречка Отварная. Dinner: Вареное Яйцо, Салат Овощной с Маслом. more...
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losing 7.7 lb a week
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Valeriia_Nesterenko's weight history
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