Weigh In record (no journal entry) for 23 June 2020
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135.6 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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1089 kcal
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Fat: 46.72g | Prot: 29.28g | Carb: 137.54g.
Breakfast: St Hubert St Hubert 41, Tropicana Orange sans Pulpe, Baguette. Lunch: Soignon La Bûchette de Chèvre, Salade Verte, Baguette, Quiche Poireaux, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait, Riz Basmati (Cuit), Carrefour Carottes à la Crème. Dinner: Riz Blanc, Maïs, Vinaigrette, Salade Verte, Tomates, Baguette, La Compagnie Artique Paniers Feuilletés au Fromage Boursin. Snacks/Other: Pago Jus de Framboise, St Hubert Oméga 3, Baguette. more...
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steady weight
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