Weigh In record (no journal entry) for 20 June 2020
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135.6 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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591 kcal
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Fat: 13.71g | Prot: 17.31g | Carb: 99.56g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Lipton Thé Citron, St Hubert St Hubert 41, Tropicana Orange sans Pulpe. Lunch: Saint Agur Fromage à Pâte Persillée, Baguette, Carrefour Carottes à la Crème, Riz Basmati (Cuit), Eat Sushi Salade de Choux Japonais, Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux). more...
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losing 0.5 lb a week
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