elfm99's Journal, 16 June 2020

Weigh In record (no journal entry) for 16 June 2020
103.4 lb Lost so far: 5.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2020:
1371 kcal Fat: 56.87g | Prot: 54.54g | Carb: 158.48g.   Breakfast: Pago Jus de Fraises, Sondey Envitas Miel et Chocolat. Lunch: Mousse au Chocolat, La Vache qui rit Portion, Lidl Blanc de Poulet , Concombre (Pelé), Lidl Dés de Jambon, Flan de Courgette. Dinner: Plein Sud Sirop de Grenadine , Dia Penne Poulet Sauce Champignons. more...
gaining 6.2 lb a week

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