Weigh In record (no journal entry) for 16 June 2020
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187.4 lb
Lost so far: 72.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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206 kcal
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Fat: 4.57g | Prot: 33.92g | Carb: 6.39g.
Breakfast: Sadia Presunto Cozido Magro, Sol Gelatina Zero. Lunch: Salmón Rosado, Ervilha Torta. more...
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gaining 0.8 lb a week
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agathabmeyer's weight history
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