|
Peso dopo lo sgarro di ieri sera:
Pizza fatta in casa post discorso!
|
289.9 lb
Lost so far: 2.6 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2020:
|
1309 kcal
|
Fat: 70.90g | Prot: 79.45g | Carb: 87.40g.
Breakfast: Crownfield Crunchy Muesli Chocolate, Kefir. Lunch: Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Latte Arborea Mozzarella. Dinner: Fettina di Vitello, Pettinicchio Mozzarella di Bufala Campana D.o.P.. Snacks/Other: Banana. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roberto_DIESEL's weight history
|