Weigh In record (no journal entry) for 13 June 2020
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109.3 lb
Lost so far: 5.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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827 kcal
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Fat: 22.36g | Prot: 49.34g | Carb: 108.67g.
Breakfast: Кофе, Красное Яблоко, Творог 9%. Lunch: Ремит Карбонад , Активия Йогурт Super Food, Чай, Жимолость, Торт. Dinner: Картошка Печеная, SPAR Горбуша в Кляре. more...
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gaining 10.8 lb a week
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irrest!'s weight history
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