Weigh In record (no journal entry) for 13 June 2015
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156.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2015:
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1017 kcal
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Fat: 20.50g | Prot: 14.02g | Carb: 170.51g.
Breakfast: Pancakes, Frittelle al Mirtillo, Pancakes, Frittelle al Mirtillo, McDonald's Brioche Marmellata, Spremuta d'arancia. Snacks/Other: Gatorade Gatorade, Limonata o Gazzosa Aromatizzata con Zucchero (Ottenuta con Mix in Polvere), Limonata o Gazzosa Aromatizzata con Zucchero (Ottenuta con Mix in Polvere), Birra Normale. more...
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2848 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours and 30 minutes, Cleaning - 1 hour, Sleeping - 3 hours and 30 minutes, Vacuuming - 1 hour, Resting - 15 hours. more...
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