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Ангелина Атоян
Journal
11 Jun 20
Ангелина Атоян's Journal, 11 June 2020
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 11 June 2020
129.0 lb
Lost so far:
18.7 lb
.
Still to go:
14.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2020:
3474 kcal
Fat: 140.12g | Prot: 122.56g | Carb: 431.10g.
Breakfast:
Кофе.
Lunch:
Белый Хлеб, Ашан Сыр Российский 50%, Помидоры, Огурец (без Кожуры).
Dinner:
Плов.
Snacks/Other:
Плов, Шоколадное Мороженое, Чай с Сахаром.
more...
1425 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 12.3 lb a week
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