Annemädchen's Journal, 08 June 2020

239.6 lb Lost so far: 19.4 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

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1209 kcal

Fat: 21.63g | Prot: 55.51g | Carb: 113.83g.   Breakfast: Milfina Butter , Lidl Roggenvollkornbrot. Lunch:  Maki Gurke,  Avocado Maki,  Lachs Maki, Penny To Go Chicken Snack Mediterran. Dinner:  Rum,  Zucker, Edeka H-Milch Laktosefrei 1,5%. more...

2648 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...