Weigh In record (no journal entry) for 08 June 2020
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167.3 lb
Lost so far: 4.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1883 kcal
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Fat: 85.69g | Prot: 67.08g | Carb: 209.04g.
Breakfast: Milfina Butter , Milbona Wiesenländer Leicht, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Gut & Günstig Pumpernickel. Lunch: Tomaten, Ja! Schmand, Ebly Sonnenweizen. Dinner: Räucherlachs, Lieken Urkorn Vitaminbrot, Thermomix Spargelcremesuppe. Snacks/Other: Erdbeeren, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Barney's Best Crunchy Peanut Butter, REWE Reiswaffel, Banane, Birnen. more...
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losing 0.0 lb a week
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