Weigh In record (no journal entry) for 08 June 2020
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108.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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1460 kcal
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Fat: 41.15g | Prot: 69.94g | Carb: 176.57g.
Breakfast: Mulino Bianco Molinetti, Lavazza Caffè, Caffè Istantaneo (in Polvere). Lunch: Capperi, Fior Fiore Coop Pomodorini Datterini, Delicius Filetti di Alici in Olio d'oliva, Conad Pasta Integrale. Dinner: Sottolestelle Pane con Cereali Alternativi Quinoa, Vino Rosso da Tavola, Ondina Seppioline , Piselli Cotti (in Scatola). Snacks/Other: Esselunga Ciliegie, Vipiteno Yogurt Dolce Cremoso, Vitasnella Cereal Mix Fichi, Caffè Espresso, Chiquita Banana. more...
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losing 1.1 lb a week
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